5 Best Home Gyms

Updated 8 Jul 2022

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We compare the most popular brands and models, and we boil them down to the top five to give you the most in-depth and dependable buying recommendation - so you can make the best buying decision possible.

BEST OF THE BEST

How We Tested

These products are recommended based on a thorough research process that aims to cut through the clutter and uncover the best products in this category. We spend hours looking into the elements that matter with the assistance of experts to provide you with these options.

Models Considered

180

Consumers Consulted

Hours Researched

Updated 8 Jul 2022

Written by

Mark Joseph Aduana

Tempo Studio

BOTTOM LINE
Perfect for people who are short on time or who want to maximize their workout.

PROS
The exercises in this program are designed to be interactive and give you instant feedback on how your form is. The Studio comes with a mat, barbells for weightlifting or fitness workouts at home; collars that help keep track of reps completed during circuit training sessions. You can even use their recovery roller after each workout session so there's no soreness from hard work felt later.

CONS
Not the best option for those who live in small spaces

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Bowflex Xtreme 2 SE Home Gym

BOTTOM LINE
Offers enough options to provide a great workout, without being overwhelming or too complex.

PROS
Operates more quietly than expected, making it perfect for use in any room in your home. Offers over 70 exercises that are great for beginners and intermediate fitness enthusiasts. 210 pounds of resistance provides plenty of challenges as you progress in your fitness journey. The seat is adjustable to accommodate users of different heights and for different exercises. Also includes a squat bar and ab crunch shoulder harness.

CONS
Has a maximum of 210 pounds of resistance.

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Bowflex PR1000 Home Gym

BOTTOM LINE
Recommended for beginners who don't need too much resistance.

PROS
With more than 25 exercises to choose from, this versatile gym can work your entire body, giving you a well-rounded workout. The power rod provides up to 200 lb. of resistance, so you can really challenge yourself, and the cable pulley can be used in multiple positions for a variety of exercises.

CONS
Limited amount of weights.

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Bowflex Revolution Home Gym

BOTTOM LINE
A great option for those looking to get a complete workout without having to go to the gym.

PROS
A versatile and durable machine that offers 100 different exercises to target everybody zone. The leg press station provides up to 600 pounds of resistance, making it a great choice for those looking to tone their legs and buttocks. The quick and easy configuration changes and weight additions make it a great choice for those who want a workout that is both challenging and varied.

CONS
Needs improvement for easy setup.

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NordicTrack Fusion CST

BOTTOM LINE
Offers all the features and benefits you'd expect from a professional-grade machine, but at a fraction of the price.

PROS
This powerful machine comes with 20 different resistance levels, so you can always push yourself to the limit. The iFit training platform is also great for staying motivated and engaged with your workout program. And with a range of attachments included, you can diversify your exercise routine to target different muscle groups. Plus, the silent magnetic resistance ensures a quiet and focused workout experience.

CONS
Takes up a large area.

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HOW TO CHOOSE THE BEST HOME GYMS

Looking for a way to get fit without having to go to the gym?

A home gym is a perfect solution. You can use it anytime, and there’s no need to wait for a machine. And you can customize your workout routine to meet your specific needs.

With all of the different models on the market, how do you know which one is right for you? We’ve put together this guide to help make your decision easier. It includes everything you need to know about home gyms, from their weights and number of functions to where you should put them in your house.

Save money by owning an all-in-one home gym instead of separately buying pieces of gym equipment.

WHY BUYING A HOME GYM IS A SMART MOVE?

It is versatile.

A home gym is a versatile piece of equipment that can be used to improve your physical fitness and overall health. By providing a wide range of exercises, a home gym can help you to tone your muscles, lose weight, and improve your cardiovascular health.

It is convenient.

A home gym can be a great way to get started on a fitness program, as it eliminates the need for a costly gym membership. And because you can use a home gym at any time of day, it's a convenient way to fit exercise into your busy schedule. Whether you're looking to get in shape or stay in shape, a home gym is an excellent choice.

It helps you do your workout routines in private.

A home gym can be more comfortable and private than a traditional gym, which can make it easier to stick to your workout routine.

It saves you time.

A home gym can be more affordable than a traditional gym since you don't have to pay for membership dues or equipment rentals. You will spend more upfront, but in the long run, you save more.

FEATURES TO CONSIDER WHEN CHOOSING A HOME GYM

Weights and resistance

Select a home gym that can grow with you as your needs change. That way, you won't have to purchase another gym down the road. Look for a system that offers multiple weight stacks or resistance levels. That way, you can gradually increase the intensity of your workouts as you get stronger.

Versatility

Choose a home gym that is versatile and can work a variety of muscle groups. The best home gyms will have a range of exercises to work the arms, legs, chest, and abdomen. Make sure to try out a few different machines before making your final decision.

Size

When it comes to choosing a home gym, size matters. Not only do you need to make sure that the equipment will fit in your home, but you also need to consider how much space you will need to use the equipment comfortably.

If you're limited on space, consider a smaller gym that offers a limited selection of weights and machines. However, if you have a large amount of space to work with, you can choose a more comprehensive gym that includes everything from free weights to cardiovascular machines.

Adjustability

Select a home gym that is easy to adjust to accommodate different heights and body types. This ensures that everyone in the household can safely and effectively use the equipment. Additionally, an adjustable home gym can be adapted as needed to target specific muscle groups or address any imbalances in strength and flexibility.

TIPS FOR WORKING OUT USING YOUR HOME GYM

1. Know what type of equipment you want and what will work best for your needs.

If you are looking to build muscle mass, for example, you will want equipment that allows you to add weight in small increments. If you are looking to improve your cardio fitness, on the other hand, you will want equipment that allows you to increase the intensity of your workouts.

2. Establish a routine.

Having a regular workout routine will help to keep you motivated and on track, and it can also make working out more efficient and effective.

3. Give yourself enough rest between workout days.

When you exercise, you put stress on your muscles, which can lead to micro-tears. These tears are part of the muscle-building process, but they need time to heal. If you don’t give your muscles enough time to recover, you may start to experience joint pain, fatigue, and other problems.

4. Learn the proper form of every workout.

Working out is a great way to improve your health and fitness, but it's important to make sure that you're using the proper form for each exercise. Otherwise, you could end up injuring yourself or not getting the full benefit of the workout.

5. Warm up before a workout.

Warming up helps to increase your heart rate and body temperature, which makes it easier for your muscles to stretch. It also helps to reduce the risk of injury. Start by doing some light cardio, such as walking or jogging, to get your blood flowing. Then, do some dynamic stretching, which is a type of stretching that involves moving your body through a range of motion. Finally, end with some static stretches, which are held for 30 seconds or more. By taking the time to warm up, you'll be able to get the most out of your workout and stay safe in the process.

HOME GYM PRICES

$300 to $500

Home gyms in this price range are not as comprehensive as what you would get with a more expensive gym. They have fewer exercise options than high-end models.

$500 to $1,000

These home gyms can provide a full-body workout.

$1,000 to $3,000

These units offer a great combination of features and value, and they're ideal for people who take their fitness seriously.

FAQ

Q. Can you do cardio with home gyms?

A. You can do cardio with home gyms, but many people use them for weight training. They're a great option because you can save money on a gym membership and they take up less space than traditional machines.

Q. Should the home gym be different for a person who wants to tone muscles than for a person who wants to get ripped?

A. No, the best home gym for a person who wants to tone their muscles is the same as the best home gym for a person who wants to get ripped. The difference between the two types of home gyms is the weight resistance they offer. A person who only wants to tone their muscles should buy a home gym with lower weight resistance, while a person who wants to get ripped should buy a home gym with higher weight resistance.

Q. How to ensure your safety while using a home gym?

A. Home gyms are a great way to get in shape, but it's important to make sure they are safe. Be sure to check the weight limit of any machines you plan to use, and never exceed it. Additionally, be sure that all machines are properly assembled and secured before use.