Get The Best Colon Cleanse System - Top 4 Picks Reviewed

Updated 14 Jun 2022

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We compare the most popular brands and models, and we boil them down to the top five to give you the most in-depth and dependable buying recommendation - so you can make the best buying decision possible.

BEST OF THE BEST

How We Tested

These products are recommended based on a thorough research process that aims to cut through the clutter and uncover the best products in this category. We spend hours looking into the elements that matter with the assistance of experts to provide you with these options.

Models Considered

180

Consumers Consulted

Hours Researched

Updated 14 Jun 2022

Written by

Mark Joseph Aduana

Renew Life Advanced Total Body Program

BOTTOM LINE
Full-Spectrum Restoration
Helps your body get rid of digestive toxins and promotes healthy bowel movements.

PROS
Has both morning and evening supplements to support 24-hour body cleansing. Helps restore the body's natural processes while promoting elimination and regularity. Pure and potent herbal ingredients.

CONS
A longer commitment that can feel time-consuming.

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Health Plus Super Colon Cleanse

BOTTOM LINE
Amazing Value
Natural, effective, and affordable.

PROS
Powerful internal cleansing that’s not harsh on the digestive system. Has natural cleansing ingredients - L. acidophilus, papaya leaf, senna leaf, and psyllium husk - that support detoxification. Promotes digestive health.

CONS
Some reported it didn’t meet their expectations.

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Dr. Tobias 14 Day Quick Cleanse

BOTTOM LINE
Quality Blend
Powerful formula with numerous fibers and natural digestive stimulants. Results are not immediate, but week 2 is more than enough for some users.

PROS
Side effects include weight loss and emotional improvements. Stimulates removal of older fecal material. Very effective on stomach bloat.

CONS
Some users experience Intestinal cramping. Can have harsh effects within a few days.

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Garden of Life Raw Cleanse Kit

BOTTOM LINE
Triple-Approach Detox
A 3-step cleans program to reboot and detoxify your system.

PROS
Helps the body get rid of toxins while promoting organ health. Made of organic and whole-food ingredients. Has no artificial flavors and harsh chemicals. It's also designed to work with your body's functions and is fast-acting.

CONS
Not tasty.

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How to Choose the Best Colon Cleanse Systems

Do you want to feel revitalized and relaxed? Do you want to detoxify your body? For many people, a colon cleanse may help them achieve these objectives. It is thought that periodic colon cleanses eliminate toxins and restore the body's natural elimination processes.

Natural health advocates often suggest doing a colon cleanse as part of a complete body cleanse. A total body cleanse is a more severe type of cleansing known as a high colonic or colon hydrotherapy, in which water (sometimes infused with herbs) is delivered to the large intestine’s lower portion using a sterile hose, just like with an enema. According to advocates of this treatment, the colon is "irrigated" and its lining is cleansed.

Make no mistake, this isn't a method that everyone should use. It's expensive, needs the assistance of an expert, and has the potential to be frightening. The good news is that there are colon cleanse systems that don’t require colon-irrigation or special diets or fasts.

Increased energy, better regularity, some weight reduction, and a sense of well-being are among the most frequently mentioned benefits associated with colon cleanses.

KEY CONSIDERATIONS

Capsules, tablets, and powders are all types of colon cleanse systems. They're usually taken for one to two weeks at a time. Other medicines and an optional cleansing diet may be used in conjunction with these products. Users should wholeheartedly embrace the program to get the best results.

Colon cleanses are promoted as a cure for allergies, skin issues, headaches, premenstrual syndrome (PMS), irritable bowel syndrome (IBS), and other ailments. However, the results are inconclusive; some people experience significant benefits from a cleanse while others don't notice any difference in their health.

Side effects

Dehydration: A colon cleanse uses ingredients high on fiber which draws additional water to the bowel. This cellulose absorbs a considerable quantity of water, and the two work in tandem to help the intestines move the cleaning material quickly. The brain is especially sensitive to dehydration because it's made up of about 60% water. Dehydration can result in symptoms such as thirst, dizziness, tiredness, and more, especially if your electrolyte balance is disrupted. To avoid dehydration, drink as much water as the system's recommendations recommend and perhaps a bit more.
Gas: All that fiber might cause gas, which can result in stomach or intestinal discomfort and bloating.
Cramping: Abdominal cramps may be caused by gas and the fiber that is moving through the digestive system.
Nausea: Some people experience mild to severe nausea from colon cleansing procedures. This is likely a result of fibers flowing through the intestine and other components included in the procedure.
Users may experience constipation or diarrhea during the cleansing period.
Depletion of gut flora: The intestines of a person who participates in a multi-day cleanse may become devoid of healthy gut flora due to the items used. Probiotics are often included in colon cleanses to help restore intestinal flora.

Potential risks

Bowel blockage: People who have ongoing intestinal problems should first consult a physician before beginning a colon cleanse, as several health problems can raise the risk of constipation. These are highly unpleasant and potentially deadly if left untreated for long periods.
Extreme dehydration: Water deprivation during the cleanse may result in dehydration. Minor dehydration makes you thirst and irritated, while extreme dehydration can cause organs to shut down.
Cardiac issues: Before conducting a cleanse, those with known cardiac or circulatory issues should consult with their doctor. The cleanse may put additional stress on the body.
Reaction to herbal ingredients: People with sensitivity to particular plants might experience an allergic response, which is uncommon. Because each colon cleanses preparation is unique, read the ingredient label carefully.

FEATURES

The high-fiber component of the cleanse is supplied with oral colon cleanse procedures in the form of tablets or capsules. A few brands use a mix of capsules and powders, some of which are designed to cleanse while others detoxify.

Active ingredients

Fiber: Insoluble fiber is the most important component in a colon cleanse procedure. This substance - usually Psyllium husks - isn't digested and absorbed into the body but instead passes through the small and large intestines, collecting food particles within their fibrous structure and transporting them out of the body. Consider this component to be the "scrubbing brush" of the colon cleanse technique.
Laxative: Many cleanse treatments include a natural laxative to help the intestines and bowel smooth muscle to expand and contract, forcing waste through the digestive system. The chemicals in these laxatives may be cascara, senna, or aloe leaves. Epsom salts are sometimes added to help speed up elimination.
Detoxifiers: Additional herbal medicines are used in some systems to aid in the detoxification of supporting organs such as the liver.
Digestive aids: These supplements assist with indigestion, gas, and bloating.
Probiotics: To reintroduce beneficial bacteria to the gut during and after a cleanse, probiotics are sometimes used in cleanses.
Vitamins and minerals: These additives are frequently used to restore essential nutrients to the body throughout and after the cleanse. Bentonite clay, for example, aids in water absorption and cleansing.

COLON CLEANSE PRICES

The most basic colon cleanse systems are often the easiest to use. The majority include a single bottle with capsules that are consumed one to three times each day for seven to ten days. The costs range from $7 to $15.

Mid-range colon cleanses generally include extra supplements, such as probiotics, which are taken afterward. They range from $14 to $39.

The most expensive colon cleanse systems cost between $74 and $140. These can be much more complicated, with several capsules, tinctures, and powders that provide additional detoxification and purification.

TIPS

To avoid dehydration and help with the cleaning process, drink at least eight glasses of water each day while using a colon cleanse system.
Refrain from doing another cleanse for at least six to eight weeks after completing a colon cleanse regimen.
To relieve nausea and indigestion, add a little bit of ginger juice to water or make a tea with chopped ginger.
The first few days (first to the second day) of the cleanse may not be necessary to eliminate, however, this should change dramatically by day three.
During a two-week cleanse, many consumers report shedding five or more pounds. This is mostly water weight, although it may help to start additional weight reduction.
Is there no detox element to your colon cleanse technique? For a lightly detoxifying drink that also hydrates you, combine a glass of water with apple cider vinegar and honey, one teaspoon each.
Probiotics may be found in yogurt or taken as capsules after a cleanse to help replenish the gut with beneficial flora.

To continue to reap the benefits of a cleanse, eat a diet high in fresh, leafy greens and fiber-rich foods during and after the cleanse.

FAQ

Q. How long is the best colon cleanse program: five days, ten days, or 14 days?

A. Because each brand cleans differently, a longer cleanse isn't necessarily superior to a shorter one. You may need to test a few different colon cleanse techniques (with at least a six- to eight-week gap between each cleanse) before finding one that works well for you, which is acceptable, and results in the outcomes you desire.

Q. Is a colon-cleansing system safe for people with celiac disease?

A. Consult your doctor if you are beginning a cleaning regimen while you have celiac disease. Colon cleansing procedures are typically well-tolerated by healthy people, but those with chronic or severe diseases should exercise caution and talk to their doctor first.

Q. Is it safe to combine a colon cleanse system and a hydrotherapy colon cleanse?

A. It depends on the situation. In general, it is a good idea to consult an expert for advice on this subject. However, consider that hydrotherapy cleanse (or high colonic) only cleanses the descending colon, whereas a complete digestive tract cleanse is achieved by utilizing a colon cleaning therapy.

Q. When is the best time to start a colon cleanse and how often should I do it?

A. A popular approach to start a new diet is with a colon cleanse system. They're a method to lose weight "from the bottom up," so to speak. However, they may also be utilized when you want to detox your system or improve your digestion. Because of the high fiber content, these cleanses might be distressing and harmful to your body, so they should only be done three times a year.